Vegetarian protein sources

All plants contain protein, but many people aren't aware of how many vegan protein sources there are. From tofu to legumes, here are the best non-meat proteins.

If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.

These tips help you meet your plant-powered protein goals by choosing your vegetables wisely. Learn which vegetables have the most protein!

Best plant-based protein sources

Looking for plant-based or vegan food sources of protein? Here are 24 plant-based protein sources to up your protein intake.

Everyone should incorporate some of these vegan protein sources, such as legumes, grains, nuts, seeds, and even vegetables. These plant-based proteins are versatile, nutritious, and tasty. Try them in these high-protein vegan recipes. #veganproteinsources #veganprotein

If you are following a plant-based diet, these are the best vegan protein sources to ensure you get your daily allowance of protein.

Vegetarians need solid protein sources that are directly coming from animal sources. Learn about 20 protein sources that are appropriate for vegetarians.