Vitamins for migraines

We are an online community that offer support, discussion and even some light-hearted humour, to people battling migraine across the globe.

Looking for alternatives to medications? These natural vestibular migraine treatments have evidence to be effective at lessening symptoms of vertigo, dizziness, and light sensitivity.

The migraine prodrome is the absolute most important phase of a migraine, in terms of treatment. The earlier a migraine can be recognized and...

Migraine and Vestibular Migraine can be reduced and managed naturally with vitamins, minerals, diet, and exercise! People often ask me which vitamin

These 5 vitamins, minerals, and supplements have research-backed evidence to support their efficacy in preventing or treating migraines.

Gluten is a known migraine trigger, but many vitamin deficiencies can also trigger migraines. Know your trigger sources - and what to avoid eating.

Curious which magnesium supplements are best for headache, fibromyalgia, migraine or other chronic illnesses? This article helps explain why some brands are better than others.

This migraine smoothie fills your body with the nutrients it needs to reduce inflammation, plus DHA-rich omega-3s, riboflavin, and magnesium.

It's been 17 months since I first experienced symptoms of Vestibular Migraine, and while it's been a crazy journey up to this point, I've come a long way since I first shared my story. This month I joined The Vestibular Disorder Association (VeDA) as an Ambassador and I've had an extraordinary response from other sufferers asking how I manage my migraines to live a normal life. That said, I want to share with you the 8 Way I Manage My Vestibular Migraines. 1. Vitamins and Medication This is…