Wapf recipes

What is a nourishing traditions diet? How does it improve health? Let’s take a look at this popular way of eating, and find out why it’s so famous.

Fermented Peanut Butter is a great homemade recipe that allows you to eat peanut butter without aflatoxins. Fermenting also reduces oxalates, adds probiotics and makes the nutrients in peanut butter more bioavailable.

This creamy potato soup is delicious! Made with bone broth, raw milk, and pastured bacon, this recipe is nutrient packed and delicious. Nourishing Traditions recipes | Weston a Price Recipes

🖨️ Print post This recipe is a staple in my house. There are many versions of potato salad and my family loves this one. I usually make a […]

One of the main principles of following a Weston Price/Nourishing Traditions Diet is to properly prepare your grains and legumes. If you looking for a nourishing traditions recipe on how to cook dried beans and legumes, you'll find this post helpful!

Nourishing traditions and a Weston Price diet can be simple and affordable. I’m sharing my story on how I healed and easily got started.

One of the most versatile and successful recipes from Nourishing Traditions is the pancake batter - delicious, light tasting and highly digestible.

Having a constant supply of nourishing broths and soups is a necessity on the GAPS Diet. No need for constantly simmering slow cookers or stock pots! Here's a collection of Instant Pot GAPS Diet Soups and Stews that will have you eating more gut-healing foods with less time and effort! #tradcookschool #traditionalcooking #gapsdiet #guthealth #instantpot

Have you ever had the deeply flavorful and aromatic Vietnamese soup known as pho (pronounced "fuh")? This easy Instant Pot GAPS Diet Beef Pho has nourishing bone broth, then you choose which GAPS, paleo, or keto-friendly add-ins and veggies you want! Gut-healing and so yummy!

If you are following a WAPF diet, you'll love these easy nourishing lunches that are fast, simple, and kid approved!

Nourishing and delicious, this Nutrient-Dense Raw Milk Tonic is the perfect bedtime snack for little ones!

Zuppa Toscana (an Olive Garden knock off) is a snap in an Instant Pot and one of our favorite family dinners. Paleo, Whole30, and Keto versions, too!

In this article I talk about how I switched to a Nourishing Traditions Diet from a vegan diet and some of the benefits it's had in my life! Weston A Price Diet | Nourishing Traditions Diet

What is the Weston A. Price Foundation? In some of my other blog posts, I’ve mentioned the Weston A. Price Foundation. Today I’m going explain what it is, and what it stands for. It’s very interesting and useful!

A huge recipe round-up loaded with nutrient-dense kid's meals. Recipes every kid is sure to love, packed with nutrients for growing bodies!

soaked oatmeal, oatmeal recipe, healthy breakfast, breakfast ideas, kid friendly breakfast

These traditionally fermented sourdough crepes make the perfect delicate base for sweet or savory toppings, fillings, and sauces. #sourdough #crepes #fermented #breakfast #healthyfats

GAPS Legal GAPS Friendly GAPS Diet Milkshake Whole30 Raw Food Real Food WAPF Diet Grain Free Gluten Free Sugar Free Paleo GAPS Milkshake Recipe - Be Well Clinic

Recipe for the traditional method of making soaked waffles so that get full faster, eat less and stay satisfied all the way to lunch.