Water drink

This is your reminder to drink water! Use the link to calculate how much water you should drink a day.

How to Calculate How Much Water You Should Drink A Day - Slender Kitchen. Works for

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Pareidolia is the tendency to perceive a specific, often meaningful image in a random or ambiguous visual pattern. #SignatureDrinkRecipes

15+ Best Beach Tips - Frozen Water Bottles

My interview with Gluten Free School about the importance of drinking water and how to participate in the 40 Day Water Challenge.

You’ve heard about “the glow,” but do you know how to get it? It’s actually less about what you put on your skin and more about what you eat.

Water is universally available but have you considered how important it is to good health? Want to know why? Then read on...

Credit: Christine Gallary Credit: Christine GallaryWhen my now-husband and I first started dating, he didnt like seltzer. This was one of my favorite things about him (I kid sort of) because, when hed come over, my cans of seltzer would remain untouched and all for me. But then he started drinking it. And, man, did he consume an excessive amount of seltzer as in, a 12-pack every three days. I guess he was making up for lost, seltzer-less time? But that meant there was very little left for me…

If your first thought is excitement that it's finally nice enough to hit the beach, and your second is panic that you have to don a swimsuit, we're with you. Make the process a little less painful with these bloat-beating, belly-fat-melting foods.

I’m a Trainer, and This Is How Often You Should Be Working Out If You Want to Lose Weight

The Problem With #Fasting No-one Talks About But fasting does not address the underlying cause of our obesity problem: the never-ending yearning for more. And that’s why, from the corners of the internet, you can see a new epidemic arising: the epidemic of obsessive fasting.

Looking for amazing water detox recipes? Check out this list of the best water detox recipes for weight loss and clear skin.

A water bottle that cleans *itself*? Wow, honestly.

Inside your body, your very own personal trainer is working tirelessly to help you burn calories. Learn how to speed up metabolism and boost this process.