Weight gain drinks

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47M views · 3M likes | ʀᴀᴋʜɪ ᴘᴀᴛʜᴀʀᴋᴀʀ on Instagram: "PLEASE FOLLOW ME @rakhis.cooking  FOR DAILY HEALTHY VIDEOS 

(Full Detail)
60 gms Chana - 60% Carbohydrates -36 gms
250 ml Milk- 12.5 gms Carbs (Lactose)
1 banana (150 gms) 
2 khajur- 10 gms carbs
5 gms Gudd - 

Sattu Shake Recipe - Special Thanks 
@niteshsoniy 

Read caption 

If you wanna gain weight, then you have to be in a calorie surplus and if you want to reduce weight, you need to be in calorie deficit.
You can calculate all these calories on app on a daily basis to find out. This drink calorie heavy hundred percent sure though you can check it out

 #sattudrink" Weight Gain Banana Shake Recipe, Weight Gain Juice, Banana Shake Healthy, Banana Shake Recipe, Weight Gain Drinks, Calorie Surplus, Weight Gain Shakes, Read Caption, Healthy Videos

47M views · 3M likes | ʀᴀᴋʜɪ ᴘᴀᴛʜᴀʀᴋᴀʀ on Instagram: "PLEASE FOLLOW ME @rakhis.cooking FOR DAILY HEALTHY VIDEOS (Full Detail) 60 gms Chana - 60% Carbohydrates -36 gms 250 ml Milk- 12.5 gms Carbs (Lactose) 1 banana (150 gms) 2 khajur- 10 gms carbs 5 gms Gudd - Sattu Shake Recipe - Special Thanks @niteshsoniy Read caption If you wanna gain weight, then you have to be in a calorie surplus and if you want to reduce weight, you need to be in calorie deficit. You can calculate all these…

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Mamta Badgujar on Instagram: "100M+ Thank You Sattu Shake For Weight Gain & Weakness Suggested By one of the best Nutritian @niteshsoniy Sir  Thank you so much this amazing recipe for healthy diet plan.  #reels #viral #tasty #trending #recipes #cooking #instagram #foodie #foodlover #foodblogger #trendingreels #breakfast #healthyfood #healthylifestyle #niteshsoni" Shake For Weight Gain Recipes, Weight Gain Breakfast, Weight Gain Drinks, Weight Gain Diet Plan, Gain Meals, Weight Gain Shakes, Weight Gain Plan, Chana Recipe, Cooking Instagram

Mamta Badgujar on Instagram: "100M+ Thank You Sattu Shake For Weight Gain & Weakness Suggested By one of the best Nutritian @niteshsoniy Sir Thank you so much this amazing recipe for healthy diet plan. #reels #viral #tasty #trending #recipes #cooking #instagram #foodie #foodlover #foodblogger #trendingreels #breakfast #healthyfood #healthylifestyle #niteshsoni"

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Adepoju Grace on Instagram: "WEIGHT GAIN SMOOTHIE ~ My Favs, if you want to gain weight the healthy way, you should try this quick and easy smoothie! ~ Ingredients 3 ripe bananas 8 strawberries 1/2 cup of oats 1 /2 cup of drinking yogurt 1/4 cup of ice ~ Will you be trying this?" Smoothie Recipes Weight Gain Fast, Weight Gain Milkshake Recipe, Smoothie For Weight Gain Healthy, Weight Gain Smoothies, Drinking Yogurt, Weight Gain Smoothie, Weight Gain Drinks, Protein Fruit Smoothie, Gain Weight Smoothie

Adepoju Grace on Instagram: "WEIGHT GAIN SMOOTHIE ~ My Favs, if you want to gain weight the healthy way, you should try this quick and easy smoothie! ~ Ingredients 3 ripe bananas 8 strawberries 1/2 cup of oats 1 /2 cup of drinking yogurt 1/4 cup of ice ~ Will you be trying this?"

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