What do people journal about

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brain dump journal prompts

Use these thought-provoking journal prompts for your next brain dump. These writing prompts are perfect for when you don't know what to write about. Use the journal ideas to unleash your thoughts and understand yourself better.

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the words, 70 writing prompts to discovery who you are written in pink and white

Journaling requires consistency, and I find that journal prompts are very helpful to stay consistent in your writing because most people give up on journaling because they get stuck and don’t what to put in their journal. To help you on your self-discovery journey, I have put together 70 journal prompts for self-discovery to help you get to know yourself.

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a woman holding books in her hands and smiling at the camera with text reading ideas for your journal

Kelsey Cissna-Ryan on Instagram: "More ideas for your journals! So let’s talk about them: 🩵 Monthly check in : I love doing these once a month because I’m able to see how my emotions are changing and what’s currently on my mind. I write out all the emotions I’m feeling and why. If the following month I’m still having those same thoughts, I know it’s something I need to address and work on. 🩵 back to the future : I’ve made three of these so far, and the idea is that you put a reminder in…

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a woman sitting in front of a window with the text how to start journaling in 205

Ready to start journaling in 2025 but don’t know where to begin? This beginner’s guide will help you overcome the fear of the blank page with practical tips and simple steps to make writing effortless. Learn how to create a journaling habit, discover what to write about, and unlock the benefits of this transformative practice. Save this pin to kickstart your journaling journey today! #HowToStartJournaling #JournalingTips #BeginnerJournaling #JournalingForMentalHealth #BlankPageFear…

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a white sheet with the words how to stay unbothered top 9 ways

HOW TO STAY UNBOTHERED : Top 9 Ways 1. Never say more than necessary 2. Don't allow your emotions to overpower your intelligence 3. Lower your expectations from others 4. Let your success do the talking 5. 10 people 10 different opinions. Stop pleasing. 6. Remember your haters are your fans 7. Don't be afraid to say "NO" 8. Don't aspire to be perfect 9. Know your truth and be okay with someone else not believing you. #unbothered #necessary #emotion #expectation #stoppleasingothers #do...

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