Wholesome living

These simple tips and ideas are all about how to live a more fulfilling life. And you can apply these to your life starting today.

Want to learn how to make creamy steel cut oatmeal that is healthy and thick? This easy recipe has you covered. Made with steel cut oats, maple syrup, and almond milk, this oatmeal is the best for vegan and dairy free eaters alike.

I have an inner war battling inside me. I was born in farm country where corn fields abound and children can ride a horse almost before they can walk. But…

These wholesome books will warm your heart, soothe your soul, and offer you a hug in a book when you need it most.

The slow living movement invites you to step back from the frenetic pace of modern life and embrace a more intentional, meaningful way of being.

A guide to iron on a plant based diet. Iron and iron deficiency is an important topic since it is the number 1 nutritional deficiency world-wide. Effecting mostly women. In this blog I cover information on iron, its role in the body, how much we need, effects of deficiency, plant based sources, how

toxic free living made easy with theses simple swaps that will save you money, improve your health, and make your life more sustainable...