Winter wellness

The Nordic countries are home to nature’s sublime panoramas, like deep fjords, wintry landscapes, mystical glaciers, and those epic, ever-changing northern lights. However, their appeal doesn't stop at this breathtaking

Winter self-care is a personal journey, and finding what works best for you by embracing the beauty of winter and nurturing your well-being.

Stuck inside because of the cold weather? Try out one of these winter self-care activities to help nourish your mind, body, and soul.

It's getting colder outside so you know what that means, it's time for winter self-care ideas! This post shows how to take care of yourself in the winter!

#morningbeauty #beautyroutine #selfcare #skincare #glowup

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20 ways to stay healthy (and happy) this winter season by Lisa Byrne, guest writer on The Art of Simple http://theartofsimple.net/20-ways-to-stay-healthy-and-happy-this-winter-season/

You can think of energetics as characteristics. Similar to the energies of the seasons or the four elements; earth, air, fire, and water. These characteristics/ elements are present in all of us, just in different combinations for each of us. This means different seasons, different medicinal plants & different illnesses will affect each of us in a completely unique way. Here’s how Winter and the energy of the season can appear

Winter wellness tips + products to get you stay on top of your health + wellness game. #healthandwellness #winterwellness #infographic #vitamode

How to nurture and support winter wellness during the colder months and find our own unique support habits to keep us warm and joyful.

Underneath those extra layers and thermal socks…we are but waiting for our time to thrive again. The challenge is – how do we keep our inner embers glowing in the meantime and support our winter wellness? Explore simple ways to support your winter wellness in this seasonal blog post.

Explore the art of wintering self-care tips, resilience strategies, and curated essentials for a cozy and inspirational winter season.

Practicing self-care is essential year-round. For those who struggle with winter, switching up your routine to boost your mood with plants and healthy habits can make the long winter months

The cold months can be hard on many of us. Learn how to beat the winter blues with these winter self care ideas to improve your mood and well being.

Learn how to live hygge in winter with these 36 tips on cozy living. Give yourself permission to slow down, relax, and enjoy wintertime!

The hottest wellness trend is all about getting really, really cold. Here, experts explain why cold plunge, also called cold water immersion therapy, is key for your health and wellness.