5K Likes, TikTok video from thaistalo (@thais.talo): "Beginner’s workout. No equipment needed #homeworkout #tiktokpartner #learnontiktok #indoorworkout". LEG WORKOUT FOR BEGINNERS | at home | Lunges - 3x12 each leg | ... DELIVER - The Phraternity MPG:Torres Thomas Joseph JR.
The Perfect tool for Reformer-style Movements without Heavy equipment! Get all the workouts of traditional home gym machines, but without the bulk. You can simulate easily barbell, cable machine and dumbbell exercises in one piece of equipment and provide unlimited variety.