Workplace wellness

In the stressful, noisy, busy world we live in today, it’s important to find time to slow down, connect and get grounded. Most people spend hours at their workplace which leaves employees almost no time to take care of their body, mind, and spirit. The result is inefficiency, high levels of sickness leave and a feeling of negative energy around the workplace. Go for a change and better life.

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Workplace Wellness 101 | What is 'workplace wellness'? This post has all the details for employers and employees, helping you take the steps you need to improve the mental health of everyone in your organization. We're sharing tips to help you create a workplace wellness plan, and tons of ideas and activities you can try. From facilitating conversations about important topics, to creating a dedicated wellness room, to organizing programs, and so much more, this post has you covered!

We have ready-to-launch wellness activities for your office or business. Boost office health and morale with our curated collection.

How many of us actively practice self care at work? Here are some ideas to create your own self care kit for the office! | Self Care tips, workplace wellness, social worker, self care kit ideas, self care ideas, career tips, personal growth, career advice, self care at work, self care tools

Relieve Employee Stress with 9 steps to create a workplace wellness room. Meet the creative woman who solved a pervassive problem in her office.

The third of GWI’s Wellness at Work Initiative’s new infographics: What are “the building blocks of workplace wellness”?

Workplace wellness: 10 tips for good health at work // Wellness tips for employee health and well-being during the workday // More wellness tips for healthy living at fourwellness.co #workplacewellness #employeehealth #employeewellness #wellnesstips #healthyliving

Wellness is a way of being, living, and feeling through evaluating whole self to improve quality of life. Living a life that revolves around wellness looks differently for everyone and no mold fits everybody’s lifestyle, and that’s okay. The importance of wellness is to live life authentically and wholeheartedly through enjoying the little moments. It’s more than just being healthy, it’s about being happy as well. There are eight primary areas to focus on when it comes to improving your…

Many companies know the value of investing in corporate wellness programs. Employee wellness programs can maximize productivity, boost profits, and most