Yoga centering scripts

As a new yoga teacher, you will often find yourself spending hours planning your yoga classes. In this blog post, you will discover yoga teacher tips!

Do you know the best way to ground and center your students? What is grounding versus centering and why ae they important? Read on for answers and the "how to."

Theme and sequence your yoga classes with the cleaning energy of spring

WHAT I SAY IN SAVASANA – ANNETTE WIIK YOGA

Yoga Nidra scripts are helpful tools for yoga teachers as well as students. Scripts provide a systematic dialogue that can be used by a yoga teacher working

O l i v i a W a t t s auf Instagram: „THE GOAL OF YOGA by Rachel Brathen is an inspiring quote on why we practise yoga. To add to this I would say one thing which I have learnt along my teacher training journey. And that is that 'Flexibility is fleeting. Creating space in your mind to quieter the chatter is infinite and the possibility to love will last a lifetime'. Namaste x“