Yoga chakras

The chakras link the metaphysical with the physical world & the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. Yoga practice focused on the chakras is a way to prepare the body for the emergence of Divine energy. In this article you are going to learn how to use yoga poses (asanas) to work with your 7…

The third eye chakra is your center of intuition and the seat of the sixth sense. The brow chakra, or Ajna in Sanskrit, is your primary manifestation center as it allows you to visualize and imagine the possibilities and take full command of your reality. Its color is dark blue or indigo, and it is located in the middl

Positioned at the base of your spine, the root chakra houses the primal energy of the life force known as Kundalini. The first chakra, or Muladhara in Sanskrit, rules all aspects of your survival, security, and it allows you to feel grounded in your physical body. When your first chakra is open and healthy, you feel ca

The chakras link the metaphysical with the physical world and the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. It is a path for ch

The heart chakra helps you to grow a loving connection to yourself and others. The fourth chakra, or Anahata in Sanskrit, radiates the energy of unconditional love, compassion, empathy, forgiveness, and kindness. Its color is green, and it is located in the middle of the chest. When your heart chakra is open and health

You’ve probably heard people talking about the 7 chakras. They are often referenced in the context of emotional healing or meditation practice. However,

The throat chakra is your center of communication, which allows you to shape your reality by expressing your ideas and desires. The fifth chakra, or Vishuddha in Sanskrit, gives you the ability to speak the truth from the place of integrity and authenticity. Its color is light blue (tuquoise), and it is located in the

This article presents the best yoga poses or asanas for opening up each one of the 7 chakras. Here you will find step-by-step yoga poses for each chakra.

Are you feeling a lack of confidence or disconnected with your intuition? Maybe you’re suffering from digestive issues or an overload of anger? You may be experiencing an imbalance in your solar pl…

In the whole chakra system, the crown chakra is the highest energy source, and it combines the individual attributes of all 7 chakras. The energy of your crown chakra allows you to feel eternal love and peace with all living beings and everything around you. The crown chakra, or Sahasrara in Sanskrit, keeps you connect