Yoga for knees

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Yoga, Fitness, Strengthening Yoga, Yoga For Flexibility, Yoga For Knees, Knee Exercises, Yoga Poses Advanced, Beginner Yoga Workout, Yoga Poses For Beginners

So you have bad knees and want to know what yoga poses you can do that won't give you too much discomfort. Having bad knees would put a lot of people off doing yoga. It's understandable as you'd think that most exercise would make a bad knee worse. However, it's often quite the opposite. Exercise

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