Yoga Iyengar

This detailed hand-illustrated yoga poster features sixteen characters demonstrating sixteen poses. By personifying pose names these playful...

12-Pose Yoga Sequence to Release Shoulders, Neck, and Upper Back Tension | Jason Crandell Vinyasa Yoga Method

Home Practice Immune Sequence | Ramamani Iyengar Memorial Yoga Institute (RIMYI), Poona, India: http://yogaforbeginners-andmore.blogspot.com/2014/01/yoga-home-practice-immune-sequence.html

Yoga shoulder stretches are a great way to relieve should and neck pain. These 6 gentle poses will reduce your shoulder and neck pain to have you feeling great again! #yoga #yogaforbeginners#neckpain #yogaforneck #yogashoulders#yogashoulderstretches#groundedpanda

Hi friends! Happy Friday! YAY THE WEEKEND IS HERE. What are you up to? Anything exciting going on? We don’t have much on the agenda, but it’s going to be a scorcher. I have a feeling we’ll be spending some time at the pool. 🙂 I’m also excited to hang out with my little family…

A chair sequence

Des notes sur un cours de pranayama avec mon amie Ophélia, expérimentations de pranayama sur chaise - Ujjayi et viloma

You guys don’t need me to tell you all about the benefits of yoga; that the practice improves flexibility, balance and strength is common knowledge at this point. But did you know that the exercise can also work wonders for...

Yoga blocks are a vital tool to help improve your yoga practice. Here is the ultimate guide on how to use yoga blocks for beginners.

Entrenador Personal Trainer en Valencia, Adelgazar, Fitness, Entrenador, Ponerse en forma. www.rubenentrenador.com tno: 696059586 @Rubenentrenador personaltrainerentrenador@gmail.com. Sport and fitness influencer. VIP Coach. Pilates, Crossfit, funcional, TRX, Alto rendimiento, atletismo. Preparación de pruebas de ingreso.