Yoga positionen

In this guide we look at 20 of the most popular ways to heal the seven major chakras so you can benefit from their healing energies.

Pain from endometriosis is like a knife to the abdomen. Are you willing to do anything to get rid of it? Natural remedies are simple but effective ways to tackle the pain

Did you know you can practice yoga for white hair prevention? Yes, there are certain yoga poses that help solve white hair issues. Click here to learn more.

Twisting yoga poses offer many benefits, including detoxing our bodies. Here are 5 yoga poses you can practice to detox your liver.

When chanting these potent Kundalini Mantras you can experience vibrational harmony through which you vibrate in the divine.

These stretches will increase your flexibility fast, do these 10 gentle yoga stretches for beginners for 5-10 minutes a day for noticeably more flexible muscles.

Yoga Poses Poster | Etsy

Think you can't do crow pose? Think again! Learn the most common mistakes people make in crow pose, and how to master it in no time!