Yoga shoulder

Let's get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. (Please read the...

1,652 Likes, 51 Comments - Sunitha (@miss_sunitha) on Instagram: “I like working on strength poses or flows with lots of chaturangas (push ups), arm balances and…”

Melt away achy shoulder pain with these easy mobility moves.

Yoga has long been used by ancient cultures in the East as a healing therapy for the mind, body and spirit. It has been widely accepted in the West over the past few decades as a method of relaxation

This is for all of you!👍🏻👍🏻🙂 - Repost @sophiayogi ・・・ I have been asked this many times, stretches for neck and shoulders. Many of us need…

If you have tension, tightness, or decreased range of motion in your neck and shoulders, these 12 yoga poses are perfect for starting out.

If your shoulders are always rounded forward, you need to try these.

Gmail is email that’s intuitive, efficient, and useful. 15 GB of storage, less spam, and mobile access.

Shoulder pain has many causes, such as torn rotator cuffs, a dislocated shoulder, frozen shoulder, arthritis, and plenty of other injuries. You might

Yoga Sequence for Shoulders: Yoga for shoulders and neck sequence by Jason Crandell will release tension in shoulders, neck, and upper back.