Yoga vinyasa

This detailed hand-illustrated yoga poster features sixteen characters demonstrating sixteen poses. By personifying pose names these playful...

Good Morning Yoga workout by Darebee #fitness #workout #darebee

Sun Salutations has beginner yoga poses that are great for people starting their yoga journey.

End your day with this relaxing yoga sequence to help you prepare for sleep. Remember to slow down, focus on your breathing, and use the final pose as a chance to clear your mind.

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Bidala Namaskar ol saludo del gato -creado por Swami Maitreyananda- es uno de las series más usadas y conocidas dentro de los distintos saludos del Purna Yoga Integral. Es frecuentemente utilizado dentro de los estilos de Yoga más terapeuticos por sus gran beneficio para la columna vertebral. BENEFICIOS El principal beneficio del saludo al gato es la flexibilidad que otorga a la columna vertebral: hacia los costados, lateralares, de flexión, retroflexión, torsión y giro. Al ser una serie que…

Hi friends! Happy Friday! YAY THE WEEKEND IS HERE. What are you up to? Anything exciting going on? We don’t have much on the agenda, but it’s going to be a scorcher. I have a feeling we’ll be spending some time at the pool. 🙂 I’m also excited to hang out with my little family…

~ This is a reproduction of an original watercolor illustration displaying the Yamas & Niyamas of Patanjalis 8 Limbs of Yoga ~ Two sizes available: ~ Print size = 7.25 x 11 inches, signed, unframed ~ Poster size = 9 x 13.75 inches, signed, unframed ~ Printed on matte natural-colored and recycled

Yoga is great for your physical, mental, emotional, and spiritual health. Yoga will improve your life in ways that you can't even imagine. The basic reason for this is because yoga will make you feel better physically and it will make you a happier. Read on to learn yoga poses to improve your life!