Young living sleep diffuser blends

Add these diffuser recipes for sleep to your nighttime routine, and settle into a more peaceful and restful sleep.

Struggling to sleep? Check out these 10 natural sleep remedies & essential oil diffuser blends to get a good night's sleep. Great for kids, too! Over 10 effective essential oil blends to diffuse at night that will relax stress, calm your mind and body to help you fall asleep fast. Essential Oils and Aromatherapy are a natural remedy for sleep that helps with relaxation and lets you skip the melatonin. Learn how to use essential oils for a full night's sleep. doTERRA Young Living

Blend Recipe: 4 drops Eucalyptus, 2 drops Lavender, 2 drops Spearmint, 1 drop Lemon

In this article, you’ll learn what are the best essential oils for sleep, how to use them, and a variety of essential oil blends that you can try for that deep sleep you’ve been craving. #sleep #restfulsleep #essentialoils #aromatherapyforsleep #aromatherapyforsleepapnea #sleep #zzz #goodnight