Tanja de Boer

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Amersfoort  ·  Work in IT. Love siamese cats. Like playing boardgames.
Tanja de Boer
More ideas from Tanja
Tabata Workouts- "Running" on Mini-Trampoline or Bosu  Running in place on a mini-trampoline or Bosu is a great way to get the same cardio effect of running with much less pounding. Tip: Put one hand on a wall, chair, or trampoline bar until you're sure you've got your balance.

Running in place on a mini-trampoline or Bosu is a great way to get the same cardio effect of running with much less pounding. Tip: Put one hand on a wall or chair until you're sure you've got your balance.

Recept - Risotto met knolselderij, wortel en salie - Allerhande

Recept - Risotto met knolselderij, wortel en salie - Allerhande

Recept - Pasta met knolselderij - Allerhande

Recept - Pasta met knolselderij - Allerhande

Recept - Lichte citroentaart - Allerhande

Recept - Lichte citroentaart - Allerhande