Ieniemienietje

Ieniemienietje

Ieniemienietje
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K.Deer’s printed capris feature a high waist and flat front with no outside leg seams. Talk about super flattering and super chic!

K.Deer’s printed capris feature a high waist and flat front with no outside leg seams. Talk about super flattering and super chic!

“fitfty shades of shoulder opening” avec Glenn Ceresoli | Iyengar Yoga TT Notes

“fitfty shades of shoulder opening” avec Glenn Ceresoli | Iyengar Yoga TT Notes

4H Yoga program for Kids with University of Arkansas. Partner Yoga #fb Healthy Living Yoga for Kids! Gaileee <3 it!

4H Yoga program for Kids with University of Arkansas. Partner Yoga #fb Healthy Living Yoga for Kids! Gaileee <3 it!

Teaching yoga to children can be a lot more challenging in many ways. Here are 10 tips to help you have a fun and successful class of kids yoga.

Teaching yoga to children can be a lot more challenging in many ways. Here are 10 tips to help you have a fun and successful class of kids yoga.

The Gratitude Game is a fun family activity for Thanksgiving. Get kids thinking about all they are thankful for! via @karyntripp

The Gratitude Game is a fun family activity for Thanksgiving. Get kids thinking about all they are thankful for! via @karyntripp

Afternoon yoga program has helped me "keep the lid" on in the afternoons . . . best part . . . it's FREE!

Afternoon yoga program has helped me "keep the lid" on in the afternoons . . . best part . . . it's FREE!

hundreds of free colouring pages for kids. this website also has tonnes of crafts, kid friendly recipes, and SO much more!

hundreds of free colouring pages for kids. this website also has tonnes of crafts, kid friendly recipes, and SO much more!

Mind Jar -- meditation tool for all ages: "when stressed, overwhelmed, or upset, imagine the glitter as your thoughts/emotions. when you shake the jar, imagine your head full of whirling thoughts/emotions. then watch as they slowly settle together, and you calm down."

Mind Jar -- meditation tool for all ages: "when stressed, overwhelmed, or upset, imagine the glitter as your thoughts/emotions. when you shake the jar, imagine your head full of whirling thoughts/emotions. then watch as they slowly settle together, and you calm down."

Rainbow Ribbon Rings for creative yoga play!

Rainbow Ribbon Rings for creative yoga play!

My Favourite Yoga Prop – Scarves | lots of ideas for scarves as a yoga prop like - Body Awareness Use the scarves during warm up. Waking up the body placing the scarf over the toes, knees, etc. Younger children and those with special needs in particular love the idea of “waking up” the body parts.

My Favourite Yoga Prop – Scarves | lots of ideas for scarves as a yoga prop like - Body Awareness Use the scarves during warm up. Waking up the body placing the scarf over the toes, knees, etc. Younger children and those with special needs in particular love the idea of “waking up” the body parts.