yogi

285 Pins
·
6y
Soothing Bedtime Yoga Sequence
Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! <a href="http://www.spotebi.comyoga-sequences/bedtime-soothing-flow/" rel="nofollow" target="_blank">www.spotebi.com...</a> http://www.spotebi.comyoga-sequences/bedtime-soothing-flow/
Anxiety & Stress Relief Yoga Flow
yoga-at-home-online-class-disi-couture-03
11 Yoga Poses You Can Do in a Chair
10 Yoga Poses You Can Do in a Chair: Chair Extended Side Angle - Utthita Parsvakonasana
Features
Scorpion pose is a beautiful balance of strength and vulnerability. It can be scary to go upside down, but itÍs such a powerful way to shift your perspective and tap into playfulness. At the same time, you've gotta be strong to float up gracefully and that all comes from inner strength and breath. Strength + vulnerability + breath and + play = a pretty powerful recipe for living.
⚡️ Home Flex and Stretch: Get Ready for All Day Energy with this Revitalizing Workout! - Transform Fitspo
#womensworkout #workout #femalefitness Repin and share if this workout gave you crazy amounts of energy! Click the pin for the full workout.
High-Waist Airbrush Legging - Black
@aminahtaha in the #AloYoga High Waist Airbrush Legging #yoga #inspiration
Alo Yoga | Yoga leggings,clothes, and accessories for studio to street
Ground down in Warrior 2! These helpful tips and tricks will keep you aligned #aloyoga #beagoddess
Alo Yoga | Yoga leggings,clothes, and accessories for studio to street
Relax to ground down. Lotus Pose will keep you centered while stretching it out! #aloyoga #beagoddess
michaelaolexova.co.uk
One Legged Pigeon Pose | Michaela Olexova | Prana Yoga | www.michaelaolexova.com