Ingrid Jans
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Introduction to Essentrics: Mini Body Toning Workout on Vimeo

Introduction to Essentrics: Mini Body Toning Workout on Vimeo

Healthy Cauliflower Mashed Potatoes - a creamy, delicious, and healthy alternative to traditional mashed potatoes. Only 96 calories per serving! low carb, low calorie, paleo and vegan

Healthy Cauliflower Mashed Potatoes - a creamy, delicious, and healthy alternative to traditional mashed potatoes. Only 96 calories per serving! low carb, low calorie, paleo and vegan

Frosting made from cauliflower! Also, dairy free, egg free, sugar freeish, soy free, nut free....woah.

Frosting made from cauliflower! Also, dairy free, egg free, sugar freeish, soy free, nut free....woah.

Maxima d’Olanda

Maxima d’Olanda

FREE 20 Minute Yoga Workout for Beginners with detailed photos and instructions! This is an incredible workout for anyone new to yoga!

FREE 20 Minute Yoga Workout for Beginners with detailed photos and instructions! This is an incredible workout for anyone new to yoga!

Double Chocolate ice cream, made dairy free with only 4 ingredients.

Double Chocolate ice cream, made dairy free with only 4 ingredients.

50- 5 Ingredients or Less Vegan Recipes! Quick and easy breakfast, snacks, mains, and desserts, everything is covered! #itdoesnttastelikechicken

50- 5 Ingredients or Less Vegan Recipes! Quick and easy breakfast, snacks, mains, and desserts, everything is covered! #itdoesnttastelikechicken

Dairy Free Pesto that is Paleo, Whole30 and Vegan!

Dairy Free Pesto that is Paleo, Whole30 and Vegan!

Find 46 Ways to Eat Avocados; savory and sweet alike, one for every occasion! All recipes are Paleo, gluten free, dairy free, grain free and healthy!

Find 46 Ways to Eat Avocados; savory and sweet alike, one for every occasion! All recipes are Paleo, gluten free, dairy free, grain free and healthy!