Illiana Meurs

Illiana Meurs

Illiana Meurs
Meer idee├źn van Illiana
30 Day Ab Challenge

30 Day Ab Challenge

Printable Core Stability Ball Workout Poster

Printable Core Stability Ball Workout Poster

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty.  (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post119627705&utm_campaign=scheduler_attribution)

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post119627705&utm_campaign=scheduler_attribution)

30 Day Abs

30 Day Abs

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter:

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter:

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

yum

yum

How to Use Wire Guardians  auntiesbeads.com

How to Use Wire Guardians auntiesbeads.com

If you've never beaded but love to try new things, love to wear pretty things or love to stack dainty bracelets this tutorial is for YOU!

If you've never beaded but love to try new things, love to wear pretty things or love to stack dainty bracelets this tutorial is for YOU!

how to make your own bracelets

how to make your own bracelets