Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!

Switch up your butt routine.

Takes about 8 minutes to complete these 9 moves - do it 3 times a week and feel your bum after 2 weeks - you will not regret this.

10 minute VS workout

Home Workout for Beginner: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Core

Muffin Top Blaster at Home Workout my custom workout created at http://WorkoutLabs.com Click through to download as printable PDF! #customworkout Click on Visit Site To Find Out More

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt.

Butt