Cloud bread is low carb, high protein (well, for bread) and is just 47 calories per slice! Get the recipe.

Cloud bread is low carb, high protein (well, for bread) and is just 47 calories per slice! Get the recipe.

Why I love this recipe... There are tons of gluten free breads out there that are absolutely delicious - I admit - but very few of them (if any

Low Carb Gluten Free Bread

Why I love this recipe... There are tons of gluten free breads out there that are absolutely delicious - I admit - but very few of them (if any

21 Weight Loss Smoothies With Recipes And Benefits

21 Weight Loss Smoothies With Recipes And Benefits

So Saturday was the big weigh in day. Can you guess what happened? Of course you can. I, the human yo-yo, yo’d back up. Because that’s that I do. Ugh. So I’ve done a little soul searching, trying to figure out why I cannot seem to get my weight loss efforts to lead to any …

Skinny Saturday: Chocolate Almond Oatmeal Smoothie

So Saturday was the big weigh in day. Can you guess what happened? Of course you can. I, the human yo-yo, yo’d back up. Because that’s that I do. Ugh. So I’ve done a little soul searching, trying to figure out why I cannot seem to get my weight loss efforts to lead to any …

This peanut butter and banana smoothie is great for weight loss. The recipe uses just a few ingredients for a smoothie full of flavor and healthy nutrients.

This peanut butter and banana smoothie is great for weight loss. The recipe uses just a few ingredients for a smoothie full of flavor and healthy nutrients.

Cinnamon Roll Smoothie is great! Just imagine taking all the sweet, sticky, spicy indulgence of a fresh-baked cinnamon roll and cramming it into a glass.

Cinnamon Roll Smoothie

Cinnamon Roll Smoothie is great! Just imagine taking all the sweet, sticky, spicy indulgence of a fresh-baked cinnamon roll and cramming it into a glass.

High Protein, Fat Burning Breakfast Smoothie Recipe with simple, all natural ingredients that help control cravings, boost metabolism and can help you lose weight!

Fat Burning Breakfast Smoothie

High Protein, Fat Burning Breakfast Smoothie Recipe with simple, all natural ingredients that help control cravings, boost metabolism and can help you lose weight!

clean eating recipe

clean eating recipe

Low Carb Pigs in Blankets (THM-S, Gluten Free)

Low Carb Pigs in a Blanket (THM-S)

Low Carb Pigs in Blankets (THM-S, Gluten Free)

2 Ingredient Protein Crepes

2 Ingredient Protein Crepes

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