Home Workouts

Hectic work schedule and lack of time makes it difficult to hit the gym daily. You can now lose weight and tone your muscles with these 10 home exercises.
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a woman sitting on top of a couch holding a pillow with instructions for how to use it
Indian Workouts - Home GYM, Martial Arts and Exercises
No equipment at home? Don't worry the sofa will come in useful. #Workouts #IndianWorkouts
a woman sitting on a chair doing exercises
Indian Workouts - Home GYM, Martial Arts and Exercises
Try #ChairCardio to tone up your whole body. #TightenAndTone #IndianWorkouts
a man doing the best cardio workout with his arms and legs in different positions
10 Powerful Cardio Exercises for People Who Hate Running
Best #CardioWorkout to accelerate #WeightLoss #FatLoss #IndianWorkouts
a woman in black sports bra top and leggings with the text total body shape - up workout
Indian Workouts - Home GYM, Martial Arts and Exercises
Shape up without having to spend a penny on a gym! #IndianWorkouts
a group of women are dancing in a dance class with the caption benefits of dance fitness
Top 12 Dance Workouts for Ultimate Toned Body - Part 2
Dance away your weekday blues with the best and the most interesting #DanceWorkouts. Jive away! #IndianWorkouts
some home gym workouts are shown in this graphic above it is an info sheet
10 Solid Workouts for Weight Loss and Bodybuilding at Home
Those expensive gym subscriptions troubling you? Try these #HomeWorkouts instead. #FullBodyWorkouts #IndianWorkouts
a woman doing exercises to tone your abss on a mat with the instructions below
Top 12 Dance Workouts for Ultimate Toned Body - Part 2
Try these 5 amazing exercises to get #TonedAbs. #FlatAbs #IndianWorkouts
a woman holding a red yoga mat with the words obstacles can't stop you problems can't stop you
Indian Workouts - Home GYM, Martial Arts and Exercises
Don't let anything or anyone stop your from achieving your #FitnessGoals #IndianWorkouts
And it is an awesome feeling! #NoPainNoGain #StrongIsTheNewSexy #IndianWorkouts Feelings, Exercise
Indian Workouts - Home GYM, Martial Arts and Exercises
And it is an awesome feeling! #NoPainNoGain #StrongIsTheNewSexy #IndianWorkouts
a woman doing yoga in the woods with text that reads, say way to the gym and yay to mother nature 7 exercises to do outside
The natural habitat is the best place to spend time in, especially when it comes to exercise. #Workouts #IndianWorkouts Visit Here: https://www.indianworkouts.com/best-outdoor-exercises/
a woman doing push ups on a yoga mat with the words high bird dog plank to tone up whole body
The #BirdDog #Exercise is perfect to work your #Core #IndianWorkouts Visit Here: http://indianworkouts.com/
a woman is doing exercises with dumbbells and an exercise chart on the side
Why stress? When you can #Workout. #FatBurningWorkouts #IndianWorkouts Visit Here: https://www.indianworkouts.com/
a woman is sitting on an exercise ball with the words 10 best medicine ball exercises to boot power
#MedicineBalls form an integral part of #Plyometric #WeightTraining to enhance the explosive power of athletes. #IndianWorkouts Visit Here: https://www.indianworkouts.com/medicine-ball-power-exercises/
Want to work on multiple muscle groups all at once? Try the #SuperGirl to #ToneItUp #IndianWorkouts Visit Here: https://www.indianworkouts.com/ Muscle Groups, Workout Plan
Want to work on multiple muscle groups all at once? Try the #SuperGirl to #ToneItUp #IndianWorkouts Visit Here: https://www.indianworkouts.com/
Leg day done right! Try these #Workouts to work your lower body #Exercises #StayFitStayHealthy #IndianWorkouts Visit Here: https://www.indianworkouts.com/ Lower Body, Legs Day, Body Exercises
Leg day done right! Try these #Workouts to work your lower body #Exercises #StayFitStayHealthy #IndianWorkouts Visit Here: https://www.indianworkouts.com/