Aloft - acrobatic dance moves captured in minimalist black and white by Christopher Peddecord. Christopher Peddecord is a former professional dancer, short
One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.
These are definitely not exactly accurate but thats alright give the jist of it. I think the most acurate of the cheer moves was the back walkover and back handspring