You can choose to live your life with the joy of the front row or solemness of the third row. The choice is yours. That's me in the front row with my joy. Those are my coworkers in the third row. Every day is a struggle to keep them from killing my joy.
Affirm what you desire, say thank you for what already is, and the universe will do what it needs to do in order to create your desire . be positive . has many great tips on reducing tension and anxiety
"In the end we only regret the chances we didn't take." So be risky because you would rather look back and say I can't believe I did that instead of I can't believe I didn't do that. I do regret that amazing chance that I didn't take.