It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

Harley Pasternak Breakfast Smoothie

Apple Banana Cinnamon Smoothie This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Ingredients 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup soymilk or almond milk ¼ teaspoon cinnamon.

baked oatmeal to go

Portion-Size Freezer-Friendly Baked Oatmeal

personal sized baked oatmeal with individual toppings! personal sized baked oatmeal with individual toppings! personal sized baked oatmeal with individual toppings!

Guilt-Free Ice Cream!   Just 3 ingredients: frozen bananas, peanut butter, and cocoa powder

Guilt-Free “Ice Cream”

Just 3 ingredients: frozen bananas, peanut butter, and cocoa powder. 3 ingredients: frozen bananas, peanut butter, and cocoa powder.

Spinach Quiche Cups

I bet I can do this with egg whites! Recipe for Spinach Quiche Cups - The spinach quiche is truly a healthy low-carb and gluten-free breakfast.

Spinach Artichoke Dip Stuffed Chicken

Cut and stuff Spinach Artichoke Dip Stuffed Chicken

Spinach-Feta Quinoa Cakes

Spinach Feta Quinoa Cakes with Lemon-Dill Yogurt Sauce.plus 5 Quick Dinners to Make on the Panini Press .I'd try this with farro or wheat instead of Quinoa

22 slimming snack combos that actually make you full.

20 400-Calorie Snacks That Won't Wreck Your Diet

400 calorie breakfasts: 10 morning meals to keep you full until lunch

Oatmeal Breakfast Cupcakes

Breakfast Oatmeal Cupcakes to Go by Chocolate Covered Katie. With these portable baked oatmeal cupcakes, you cook just once, and you get a delicious breakfast for the entire month!

Runner's Fuel Protein & Chia Seed Balls - Camp Makery - healthy, health foods, clean eating, runners

Runner's Fuel Protein & Chia Seed Balls

Runner's Fuel Protein & Chia Seed Balls - Camp Makery - healthy, health foods, clean eating, runners (Diet Workout Running)

13 Easy, Healthy Quinoa Recipes - love quinoa

Quality Quinoa: 13 Easy, Healthy Recipes

13 Easy, Healthy Quinoa Recipes not all vegan but some are and this tofu one looks yummy

Quinoa & Spinach Veggie Burgers omg yum

Dangerfood: Veggie Burgers

"Veggie Burgers" // 1 cups cooked millet (or quinoa) 1 can garbanzo beans 2 cups frozen spinach 2 tablespoons nutritional yeast 1 tablespoon ground flax 2 teaspoons Italian seasoning (or oregano) 2 tablespoons olive oil Salt and pepper to taste

High-Protein Banana Oat Muffins

Receta: Muffins de cambur

High Protein Banana Oat Muffins: 1 banana ¾ c egg whites ½ c low-fat plain Greek yogurt ¾ c oats 2 scoops vanilla whey protein powder ¼ c sugar substitute 1 tsp baking powder 1 tsp baking soda 4 tbsp low-fat Greek yogurt

Zoete aardappel quiche met spinazie en geitenkaas | It's a Food Life

Hartige taart: zoete aardappel met spinazie

Sweet Potato Quiche with Spinach and Goat cheese. Most likely will try it with another kind of cheese. But great idea without the dough, eggs and cream.

Occasion Spéciale, Happy Cook, Kid Foods, Easy Eat, Christmas Appetizers, Buffets, Finger Foods, Halloween, Me Gustas

Kwarkbolletjes - Banaan, bloem, kwark - heerlijk - Lekker eten met Linda

Kwarkbolletjes

Kwarkbolletjes - Banaan, bloem, kwark - heerlijk - Lekker eten met Linda

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