More ideas from malika
#1 Stunning Physique  - Only Ripped Girls

#1 Stunning Physique - Only Ripped Girls

WONDERFULLLL

Leg Workout: Squats Leg Press Leg Extensions Bench Step-Ups w/Dumbbells Sumo Squats w/Dumbbell Stiff-leg Deadlifts Walking lunges to exhaustion.my dream legs!

#8 Awesome Abs

#8 Awesome Abs

Image result for powergirl muscle

Image result for powergirl muscle

#13 Outstanding Abs

#13 Outstanding Abs

#19 Superb Figure

#19 Superb Figure

#1 Great Abs

#1 Great Abs

17 Tips to Make Your Butt Bigger → How to Get a Bigger Butt Naturally

Tips & Tricks on How to apply makeup to look much younger instantly. Tips include makeup tricks for eyes, lips, best concealer & foundation