Iris
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Stretch your neck, arm, shoulder, chest and back with these upper body stretching exercises. A set of stretches to relax the body and improve range of motion.  http://www.spotebi.com/workout-routines/upper-body-stretching-exercises/

Stretch your neck, arm, shoulder, chest and back with these upper body stretching exercises. A set of stretches to relax the body and improve range of motion. http://www.spotebi.com/workout-routines/upper-body-stretching-exercises/

Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!

Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!

Try this upper body bodyweight workout next time you're on vacation and don't have your go-to gear. Tone and sculpt your back, chest, shoulders, and arms without the need for any additional equipment. http://www.spotebi.com/workout-routines/upper-body-bodyweight-workout/

Try this upper body bodyweight workout next time you're on vacation and don't have your go-to gear. Tone and sculpt your back, chest, shoulders, and arms without the need for any additional equipment. http://www.spotebi.com/workout-routines/upper-body-bodyweight-workout/

I doubt I will get a flower, but I love the placement of this. I want a tattoo to go with my port scars on my chest.

I doubt I will get a flower, but I love the placement of this. I want a tattoo to go with my port scars on my chest.

It's a cover up! And, a rad x-Ray tulipish flower! By Tarah #tattoo…

It's a cover up! And, a rad x-Ray tulipish flower! By Tarah #tattoo…

Black and white flower watercolor tattoo

Black and white flower watercolor tattoo

images of iris flowers | Blue Iris flower

images of iris flowers | Blue Iris flower

#tattoo #tattoos #tat #ink #inked #tattooed #tattoist #art #design #instaart…

#tattoo #tattoos #tat #ink #inked #tattooed #tattoist #art #design #instaart…

Iris #tattooisthongdam #타투 #타투이스트홍담

Iris #tattooisthongdam #타투 #타투이스트홍담

smokey

smokey