Iris Van der Hout

Iris Van der Hout

Iris Van der Hout
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7 Relaxing Yoga Poses to Unwind http://ift.tt/2uMG4oN Todays guest post is offered up by Jessica Gouthro of PaleoHacks.com. I feel like midsummer calls for some good R&R. Enjoy the chance to kick back and relax with her routine everyone. A simple restorative yoga practice can teach you to truly relax your body tune in with your breath and calm your stressed-out mind. Restorative yoga uses props to aid in physical mental and emotional relaxation. As you do these poses keep in...

7 Relaxing Yoga Poses to Unwind http://ift.tt/2uMG4oN Todays guest post is offered up by Jessica Gouthro of PaleoHacks.com. I feel like midsummer calls for some good R&R. Enjoy the chance to kick back and relax with her routine everyone. A simple restorative yoga practice can teach you to truly relax your body tune in with your breath and calm your stressed-out mind. Restorative yoga uses props to aid in physical mental and emotional relaxation. As you do these poses keep in...

Frozen Yogurt 4 Ways

Frozen Yogurt 4 Ways

Spinazie omelet met zalm

Spinazie omelet met zalm

Gezonde citroen cheesecake zonder oven

Gezonde citroen cheesecake zonder oven

Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.

Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.

Balsamic Roasted New Potatoes with Asparagus

Balsamic Roasted New Potatoes with Asparagus

Blueberry cheesecake with speculoos crust

Blueberry cheesecake with speculoos crust

Chicken and Avocado Burritos

Chicken and Avocado Burritos

Lemon Olive Oil Cake Recipe with Berries, Whipped Mascarpone and Lemon Curd | CiaoFlorentina.com @CiaoFlorentina

Lemon Olive Oil Cake Recipe with Berries, Whipped Mascarpone and Lemon Curd | CiaoFlorentina.com @CiaoFlorentina