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Planks! They are great for working your arms, abs, and back. We've added variations that get the glutes too in this 20-minute plank challenge.

Planks! They are great for working your arms, abs, and back. We've added variations that get the glutes too in this 20-minute plank challenge.

Clean-Eating Raspberry Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Clean-Eating Raspberry Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Voedingscoach i.o. Saffira Trustfull | Blog over een gezonde levensstijl. www.4ra.nl

Voedingscoach i.o. Saffira Trustfull | Blog over een gezonde levensstijl. www.4ra.nl

10 minutes to the 6-pack of your dreams! Get yours with this amazing #ab #workout from Tone-and-Tighten.com!

10 minutes to the 6-pack of your dreams! Get yours with this amazing #ab #workout from Tone-and-Tighten.com!

At Home Workouts for Women - Bing Images

At Home Workouts for Women - Bing Images

Abdominal workout. Summer is soson here and more time to get back into a routine. Workouts - Unemployed & Getting Fit!

Abdominal workout. Summer is soson here and more time to get back into a routine. Workouts - Unemployed & Getting Fit!

Slice banana into thin chips, dip in lemon juice, and spread on a cookie sheet. Bake for 2 hours @ 200 degrees and flip. Bake for another 1.5-2 hours or until crisp. Homemade banana chips!

Slice banana into thin chips, dip in lemon juice, and spread on a cookie sheet. Bake for 2 hours @ 200 degrees and flip. Bake for another 1.5-2 hours or until crisp. Homemade banana chips!

Loaded with fresh blueberries baked between a sweet brown sugar, oatmeal crust these breakfast bars are perfect for any morning! Great as snacks, too!

Loaded with fresh blueberries baked between a sweet brown sugar, oatmeal crust these breakfast bars are perfect for any morning! Great as snacks, too!

Dikke Dames VANLEERSUM ART

Dikke Dames VANLEERSUM ART

Theo broeren - Google zoeken

Theo broeren - Google zoeken