Flat Stomach Belly Fat Blaster – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout
Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …
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Help the kids make dad something special this Father's Day with an easy, mess-free craft.
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Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.