Peanut Butter and Oat Energy Bites.peanut butter, whole grains and seeds, dried fruit and honey. These little guys are super easy to make and are delicious. Perfect for a mid afternoon snack/energy boost!
Detox Smoothie: serves c 3 cups frozen diced pineapple 3 cups fresh baby spinach 1 cup frozen diced banana 1 celery rib (optional) 1 Tbsp. grated fresh ginger (start with less and add more if desired) 1 Tbsp. chia seeds juice from half a lime
A spicy chicken and pesto pasta dish that's easy to adjust to any heat level. Serve with additional grated Parmesan, if desired. As an option, it's delicious with creamy goat cheese stirred in at the end.