Sylvia Jongenburger

Sylvia Jongenburger

Sylvia Jongenburger
More ideas from Sylvia
Start the day right. A daily morning yoga practice to set yourself up for a day of light, love and peace.

If you want lose weight, gain muscle or get fit! This program for both men and women will help you reach your fitness goals. Give it a try, and then SHARE it with friends and family who are looking to get in shape in

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier

how to lose my belly fat fast, weight loss foods for women, exercise to lose back fat - 34 Stretches And Main Muscles Involved Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness -

Als je ooit besluit om citroen en bakpoeder bij elkaar te zetten, zul je een combinatie krijgen die levens redt. Citroen en bakpoeder hebben bewezen om sterker te zijn in het doden van kanker dan c...

DETOX: Lemon & Baking Soda Shown To Be Powerful combination. Combated upset stomach and create an alkaline environment in your body that cancer cannot grow in. Mix a teaspoon of baking soda into of water with about 1 half of a lemon.

5 min Butt Workout. Slim, sculpt, and lift your booty with this quick routine.

8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when youre new to working out or when youre just feeling lazy. Its better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focus o

If you spend a lot of time sitting down and are worried about how that can affect your health, just squeeze in our Circulation Booster Sequence in one of your sitting breaks, and allow your body to heal and repair. This 12 minute yoga essential flow is designed to improve blood circulation, boost your immune system and reduce stress levels! http://www.spotebi.com/yoga-sequences/circulation-booster/

If you spend a lot of time sitting down - Circulation Booster Sequence in one of your sitting breaks, and allow your body to heal and minute yoga essential flow is designed to improve blood circulation, boost your immune system and reduce stress levels!

Krijg een platte buik...

Getting a flat stomach in just a week is an ambitious goal, but if you the Tips to Having the Flattest Tummy, you can make a difference to your shape.