More ideas from jan
Communicating will take practice and may not come naturally.

Benefits of Human Communication: Presentation skills, Relationship skills, Leadership skills, Critical and Creative Thinking skills, and Interaction skills.

Mushroom, Lemon and Lentil Salad - this hearty vegan salad is great for lunches and picnics and can be made ahead of time. It is also gluten free. | Get the recipe at

Mushroom, Lemon and Lentil Salad - add kale and almonds to pump up your this can also be used as a filling in stir fry dishes, or inside of a filo pastry!

NO Shit. People wonder why they are feel like shit all the time, are miserable, fat and sloppy

Please be their voice. Please don't finance heartbreaking violent animal cruelty. Know the truth. Please help me save the Animals

Get A Smaller Waist In Just One Week With This Incredible Exercise Program

Hello, This video will get you great arms. I really like the variation of movements and yet you really get a good arm workout in this. The running time is about minutes… E.

Reflexology Foot Map: The Healing Powers of Your Feet

Reflexology Foot Map: The Healing Powers of Your Feet. You can do a lot of damage if you are not a trained reflexologist. See Thai reflexology

Pro vegan: veal calves live short tortured lives because people like to eat cheese; there is no place for male dairy cattle to go.

Did you know that veal is a byproduct of the dairy industry. Boy calves are no use to dairy farmers- they can't produce milk. So, they're sold for veal. Think of that the next time you eat cheese.