More ideas from Janet
Homemade Anti-aging Cream with Miraculous Effect -

Learn how to make a homemade anti-aging cream with miraculous effect. – cup of almond oil – 2 tbsp of coconut oil – 2 tablespoons of beeswax – 1 teaspoon of jojoba oil – 1 tablespoon of Shea butter – sandalwood essential oil

Bedtime Stretches To Relieve Lower Back Pain

Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future.

The Weight-Loss Dinner Celeb Trainers Want You to Eat

Want to Lose Weight? Here's the Dinner This Celebrity Trainer Suggests ~ Whether you're a meat-lover or vegan eater, at least one of these 18 nutrient-dense soups will become a staple in your dinner rotation.