Planken

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This full-body workout will get your heart rate up while strengthening your legs, arms and core. Give it go and challenge a friend with a mention below!
6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body. Workout Motivation, Cardio, Abs, Build Muscle
Try This Energizing 6-Minute Morning Workout Before Your Shower
6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.
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