Janine Ebens
More ideas from Janine
Easy Daily Workout - for starting out, and every lazy day that comes up after.

“Easy” Daily Workout This is the perfect workout for those days when you’re not sure what to do and know you really need to do something to workout. Use it as a filler, a routine, the go-to work out when you have … Read

Lower Belly Be gone! Here is what we are doing: 1. Lower leg LIFT use those ab muscles to lower 2. Tuck and curl, lift UP and slowly lower down 4. WALK INS! From your hands and feet walk your hands in and slowly back out Focus on up to a minute on EACH You've got this! Have ab questions? Go to http://Nataliejillfitness.com/abqa

Lower Belly Be gone! Here is what we are doing: Lower leg LIFT use those ab muscles to lower Tuck and curl, lift UP and slowly lower down WALK INS! From your hands and feet walk your hands in and slowly back out Focus on up to a minute on EACH

8 Healthy And Delicious Take-To-Work Snacks by buzzfeed: No regrets! #Snacks #Healthy

Packin' Lunches 8 Healthy And Delicious Take-To-Work Snacks Apples and Honey with Nut Butter Avocado and Mozzarella Hummus, Carrot, and Cucumber Egg White Salad Dates and Goat Cheese Tomato and Feta Pineapple and Chipotle Strawberries and Spice

Skinny Shrimp Scampi with Zucchini Noodles #lowcarb #healthy

Mmm this yummy vegetable noodle dish will be sure to spice up your dinner or impress your friends! Check out this recipe to make Paleo Skinny Shrimp Scampi with Zucchini Noodles. Healthy, delicious, and unique all at once!