Janine Ebens
Meer ideeën van Janine
Easy Daily Workout - for starting out, and every lazy day that comes up after.

Easy Daily Workout - for starting out, and every lazy day that comes up after.

Pinner says: At Home No-Equipment Workout for Teens: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout Could be used in PE or for brain breaks

Pinner says: At Home No-Equipment Workout for Teens: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout Could be used in PE or for brain breaks

Lower Belly Be gone! Here is what we are doing: 1. Lower leg LIFT use those ab muscles to lower 2. Tuck and curl, lift UP and slowly lower down 4. WALK INS! From your hands and feet walk your hands in and slowly back out Focus on up to a minute on EACH You've got this! Have ab questions? Go to http://Nataliejillfitness.com/abqa

Lower Belly Be gone! Here is what we are doing: 1. Lower leg LIFT use those ab muscles to lower 2. Tuck and curl, lift UP and slowly lower down 4. WALK INS! From your hands and feet walk your hands in and slowly back out Focus on up to a minute on EACH You've got this! Have ab questions? Go to http://Nataliejillfitness.com/abqa

8 Healthy And Delicious Take-To-Work Snacks by buzzfeed: No regrets! #Snacks #Healthy

8 Healthy And Delicious Take-To-Work Snacks by buzzfeed: No regrets! #Snacks #Healthy

Gotta love a healthy sugar free breakfast. Great start to the day. #iqs #iqs8wp #iqsjerf

Gotta love a healthy sugar free breakfast. Great start to the day. #iqs #iqs8wp #iqsjerf

Skinny Shrimp Scampi with Zucchini Noodles #lowcarb #healthy

Skinny Shrimp Scampi with Zucchini Noodles #lowcarb #healthy