This message was in front of a Alzheimer’s patient’s room at my dad’s rehabilitation hospital. I thought this was a very moving message and one that can relate to those directly or in directly affected by Alzheimer’s Disease.
How to use coconut oil as a leave-in hair treatment: Scoop half a teaspoon of coconut oil, and really heat it up in your palms. Then grab sections of your hair, and drag the coconut oil through evenly. A little goes a long way.
Sometimes the "I would love to: see that person, do that course, get that body I really want, spend time by the ocean or out in nature, travel to that picture postcard place etc" . Becomes a distant memory. How sad is that? How sad it is to substitute