This Chai Spiced Almond Cashew Butter is a creamy blend of lightly toasted almonds and cashews, mixed with several spices giving this nut butter an authentic chai-like flavor. All you need is 25 minut (Homemade Butter In Food Processor)
These DIY fruit and veggie gummies are so much healthier than what you’ll find in a store. Plus, you can make them in bulk for easy lunch or after-work snacks. Just mix 1 ½ cups of fruit or veggie jui(Homemade Mix Milk)
This No-Bake Chocolate Banana Tart has an easy date crust, filled with creamy chocolate ganache and sliced bananas! This quick and simple recipe is only has five ingredients and it's gluten-free, Paleo and vegan. no bake paleo dessert
This simple banana recipe is like a lower-calorie riff on bananas flambe. This version enhances the already-sweet nature of ripe bananas through caramelization and a touch of honey to add a sweet crust to the warmed fruit slices. Get the recipe here!
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YOGA SEQUENCE TO LOTUS POSE: I tore my ACL in got it reconstructed lotus was just out of the question. After almost 3 years of practice I can now do lotus comfortably hands free. Takes a lot of patience dedication but here are my tips to opening your
Exercise may sound like a terrible burden but trust me it's worth it. It may be tough at first but your mental health will get better, I promise. And if that's not enough it has been scientifically proven that exercise releases happy hormones