Joris Brouwer

Joris Brouwer

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Joris Brouwer
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Queen Michelle prepares for her ballet exam

With my ballet exam looming and much practice to get in, doing plies and such like holding onto a chair just wasn't conjuctive to concentration. So I bought a stand alone barre for the house. It's a thing of beauty.

ballet bar workouts

The Fluidity Bar workout utilizes ballet-inspired moves to transform the body. In fact, the Fluidity website claims that just two Fluidity Bar workouts per week can “transform your body into the long lean lines and irresistible curves of a dancer’s.