***I used zucchini instead of bananas, stevia instead of honey and I added raisins and walnuts*** Healthy Oatmeal Muffins - Most muffins = junk food! These sound delicious plus no refined sugar, no oil and no flour.
You won't find any butter or oil in these ridiculously soft and tender Blueberry Oat Greek Yogurt Muffins! What you will find is plenty of naturally sweetened, blueberry goodness in each bite! I will substitute the white flour for spelt flour!
Smoothies are a great way to add nutrients and essential proteins in your system and the best way to do it is on empty stomach, which is in the morning. Smoothies make a great breakfast component that keeps you feeling full till the lunch time so that you