15 ways to eat Kale. I think I'll try the Pineapple Kale Blueberry Smoothie, the Kale Chips, and the Glowing Green Smoothie. I'm not too interested in the salads. I have my Tuna, Kale and Raisin/Cherry Cranberry salad that I like to make.
Easy Paella with Chicken, Shrimp and Sausage - You can use rice (for a gluten-free version) or orzo pasta. A Spanish rice recipe, that is seasoned to perfection and SO delicious with the chicken and shrimp!
has to be warm water not cold? Cold water likely provides a shock or stress factor to the body. It takes energy for your body to process cold water. The recipe is really simple - a cup of warm water (not hot) and the juice from half of a lemon.
Mini Quiches 24 slices fresh bread, crusts removed Butter for spreading 4 eggs beaten 1 cup milk cup cream or greek yogurt 4 rashers of bacon, rind removed 1 brown onion finely chopped 1 cup grated cheese
Spaghetti (Squash)Carbonara - The easiest pasta dish you will ever make with just 5 ingredients in 15 minutes, loaded with Parmesan and bacon! Just substitute the pasta with spaghetti squash for low carb alternative