Jeffrey Roelfsma

Jeffrey Roelfsma

Jeffrey Roelfsma
More ideas from Jeffrey
Armor Abs Workout | www.getyourfittog... #exercise #fitness #workout

how to get abs in a week - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Fitstar 10 Minute Abs

Didn’t get that six-pack in time for stomach-showing season? A solid core is just a few minutes away with the Fitstar 10 Minute Ab workout.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :)

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :) (Fitness Routine Workout Plans)

CrossFit style workout, no equipment needed! Spell out your name and birth year with these moves, and you have your high intensity workout for the day.

Custom CrossFit Style Workout, no equipment needed! Spell out your name and birth year with these moves, and you have your high intensity workout for the day.

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

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