Jella V Ravensberg

Jella V Ravensberg

Jella V Ravensberg
Meer ideeën van Jella
Resistance Band Workout: 7 Moves for Sculpted Buns

Resistance Band Workout: 7 Moves for Sculpted Buns

Avoid Cabin Fever with These 7 At-Home Workouts!

Avoid Cabin Fever with These 7 At-Home Workouts!

toned arms

toned arms

REST!!! Make sure you're getting it!! it is just as important as your workouts and so often neglected until we are injured or sick and forced to do it.

REST!!! Make sure you're getting it!! it is just as important as your workouts and so often neglected until we are injured or sick and forced to do it.

The Best Fitness Motivation Quotes - : Image: Pinterest http://www.fitbie.com/slideshow/fitness-motivation

The Best Fitness Motivation Quotes - : Image: Pinterest http://www.fitbie.com/slideshow/fitness-motivation

My morning run today was exactly that....no clock, no tracking, just 100% trail therapy.

My morning run today was exactly that....no clock, no tracking, just 100% trail therapy.

Crush This Exercise for Killer Legs

Crush This Exercise for Killer Legs

For more Flickr Running Motivation Posters go to: http://www.runnersblueprint.com/blog/11-flickr-running-motivation-posters/

For more Flickr Running Motivation Posters go to: http://www.runnersblueprint.com/blog/11-flickr-running-motivation-posters/

4 Steps To Get A Better Butt  I do realize that I have been pinning way too much about food and wine..

4 Steps To Get A Better Butt I do realize that I have been pinning way too much about food and wine..

Have a question? Email me - advocarebeth@aol.com Let me help you make a change! www.choosethechallenge.com/bhinton

Have a question? Email me - advocarebeth@aol.com Let me help you make a change! www.choosethechallenge.com/bhinton