Jenna Vogel

Jenna Vogel

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Jenna Vogel
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Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/ #intensecardioworkout #cardiacfitness

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/ #intensecardioworkout #cardiacfitness

Repin and share if you were amazed at how well this booty circuit worked! Read the post for all the information!

Repin and share if you were amazed at how well this booty circuit worked! Read the post for all the information!

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha by alisha by alisha #burnbellyfatdiet #abdominalexercises

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha by alisha by alisha #burnbellyfatdiet #abdominalexercises

Coconut Lime Quinoa Salad || anti-inflammatory, vegan, gluten-free || Eat Spin Run Repeat

Coconut Lime Quinoa Salad || anti-inflammatory, vegan, gluten-free || Eat Spin Run Repeat

Try this kickback pulse for a rockin' booty.

Whether you're a runner or a fixture at the gym, this creative outdoor workout will make you better at what you do, all while looking stunning while doing it.