Jerilaine Gomez

Jerilaine Gomez

Student; taken; loves life; lives in Holland
Jerilaine Gomez
Meer ideeën van Jerilaine
Pick the Perfect Tea for Every Mood

Pick the Perfect Tea for Every Mood

How Frequently Should I Eat? Taken from our online Healthy Living Programs. Be a healthier you today! http://www.bodminsou.com/wp-content/uploads/2016/06/Post_MealFrequency02.jpg There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions

How Frequently Should I Eat? Taken from our online Healthy Living Programs. Be a healthier you today! http://www.bodminsou.com/wp-content/uploads/2016/06/Post_MealFrequency02.jpg There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions

A autora propõe rotina pra se tocar artelhos com cotovelos. Vamos encarar o desafio? Observação: sempre procure orientação profissional. Existe um Grupo de formas que, em conjunto, propiciam um resultado isolado. Não é chegar e pá, "fazer a pose". Separados, os exercícios trabalham um aspecto; juntos, aí sim, dão condição pra "chegar e pá". :) 1 a 3: abertura do quadril, alongamento das costas, fortalecimento das pernas; 3 e 4: alongamento das costas; 5 e 6: alongamento das pernas; 7…

A autora propõe rotina pra se tocar artelhos com cotovelos. Vamos encarar o desafio? Observação: sempre procure orientação profissional. Existe um Grupo de formas que, em conjunto, propiciam um resultado isolado. Não é chegar e pá, "fazer a pose". Separados, os exercícios trabalham um aspecto; juntos, aí sim, dão condição pra "chegar e pá". :) 1 a 3: abertura do quadril, alongamento das costas, fortalecimento das pernas; 3 e 4: alongamento das costas; 5 e 6: alongamento das pernas; 7…

60 Professional Cooking Diagrams and Charts That Simplify Cooking - Page 5...

60 Professional Cooking Diagrams and Charts That Simplify Cooking - Page 5...

This Sweet Potato Black Bean Burger recipe is vegan, gluten-free, and bursting with flavor! One of the BEST veggie burger recipes I've ever made!!

This Sweet Potato Black Bean Burger recipe is vegan, gluten-free, and bursting with flavor! One of the BEST veggie burger recipes I've ever made!!

Spicy Vegan Jambalaya | This easy vegan recipe for jambalaya is full of fresh produce and gets a spicy kick from fresh jalapeños! Ready in under an hour - the perfect healthy vegan recipe for busy weeknights.

Spicy Vegan Jambalaya | This easy vegan recipe for jambalaya is full of fresh produce and gets a spicy kick from fresh jalapeños! Ready in under an hour - the perfect healthy vegan recipe for busy weeknights.

Seriously the Best Lentil Shepherd's Pie. Perfect for the holidays or a hearty weekend meal. The garlic mashed potatoes take this from ordinary to extraordinary! Can be made ahead of time and reheated. Vegetarian, vegan, gluten free. #itdoesnttastelikechicken

Seriously the Best Lentil Shepherd's Pie. Perfect for the holidays or a hearty weekend meal. The garlic mashed potatoes take this from ordinary to extraordinary! Can be made ahead of time and reheated. Vegetarian, vegan, gluten free. #itdoesnttastelikechicken

30 Uses for Coconut Oil (Besides Cooking)

30 Uses for Coconut Oil (Besides Cooking)

http://earth911.com/living-well-being/full-circle-whenever-lemon-glass-water-bottle/

http://earth911.com/living-well-being/full-circle-whenever-lemon-glass-water-bottle/

2pcs Morganite Bridal Ring Set,Engagement ring Rose gold,Diamond wedding band,14k,7mm Cushion Cut,Promise Ring,Retro Vintage Floral,Art Deco

2pcs Morganite Bridal Ring Set,Engagement ring Rose gold,Diamond wedding band,14k,7mm Cushion Cut,Promise Ring,Retro Vintage Floral,Art Deco