Jeroen Pasman

Jeroen Pasman

Jeroen Pasman
Meer ideeën van Jeroen
The long distance running portion of marathon training gets your body used to running 10 plus miles. Here are the facts behind the long run.

The long distance running portion of marathon training gets your body used to running 10 plus miles. Here are the facts behind the long run.

Here are the 7 Stretches YOU need to do after each run. Learn HOW at: http://www.runnersblueprint.com/blog/stretches_every_runner_should-do/ #Runners Stretches

Here are the 7 Stretches YOU need to do after each run. Learn HOW at: http://www.runnersblueprint.com/blog/stretches_every_runner_should-do/ #Runners Stretches

The Ultimate Guide To Obstacle Course Racing

The Ultimate Guide To Obstacle Course Racing

30 At Home Moves to train for obstacle courses + training for a cause

30 At Home Moves to train for obstacle courses + training for a cause

Your nutrition for obstacle course racing covered here by CLIF. For the best post-workout protein boost try the brand-new CLIF Builder’s Chocolate Hazelnut flavor! (ad)

Your nutrition for obstacle course racing covered here by CLIF. For the best post-workout protein boost try the brand-new CLIF Builder’s Chocolate Hazelnut flavor! (ad)

Obstacles you'll see in the Tough Mudder event series.

Obstacles you'll see in the Tough Mudder event series.

Spain - Cordoba Mezquita, a world heritage. Facts about Spain: Area: 504,783 sq km. The major part of the Iberian peninsula and Balearic Islands in the Mediterranean. Also included are the Canary Islands and the enclaves of Ceuta and Melilla on the North African coast. Population: 45,450,497. Capital: Madrid. Official language: Catalán, Galician and Basque are official languages in the respective autonomous regions. Castilian (Spanish) is the official language. Languages: 21.

Spain - Cordoba Mezquita, a world heritage. Facts about Spain: Area: 504,783 sq km. The major part of the Iberian peninsula and Balearic Islands in the Mediterranean. Also included are the Canary Islands and the enclaves of Ceuta and Melilla on the North African coast. Population: 45,450,497. Capital: Madrid. Official language: Catalán, Galician and Basque are official languages in the respective autonomous regions. Castilian (Spanish) is the official language. Languages: 21.

Old cathedral and roman bridge, Cordoba, Andalusia, Spain

Old cathedral and roman bridge, Cordoba, Andalusia, Spain

Home Automation Hacks Using Siri and Raspberry Pi I love these gadgets of the future that are happening now! Crazy Cool!

Home Automation Hacks Using Siri and Raspberry Pi I love these gadgets of the future that are happening now! Crazy Cool!

Thunderbird Park, Victoria, British Columbia

Thunderbird Park, Victoria, British Columbia